Home to Gettysburg, the most famous small town in America....
Telephone: 717-334-1329
info@discoversouthmountain.com
Sign up for our newsletter!
* indicates required
Loading Events

« All Events

  • This event has passed.

All Levels Vinyasa Flow Yoga

March 1, 2022 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until August 30, 2023

$55 – $60

Tuesdays, March 1-29, 5-6 p.m. Zoom Livestream

Vinyasa flow yoga emphasizes the sequential movement between postures, coordinated and guided by deliberate breath, creating a freedom and fluidity in the body and mind. This class includes flowing continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and building strength and endurance. Attention to correct alignment and use of yoga props for posture accessibility is also emphasized in this practice.

Instructor: Judy Redding, RYT 200
$55 for members/$60 for nonmembers

NOTE: This is a Zoom Session

Details

Date:
March 1, 2022
Time:
5:00 pm - 6:00 pm
Cost:
$55 – $60
Event Category:
Event Tags:
Website:
https://www.adamsarts.org/portfolio-item/all-levels-vinyasa-flow-yoga/

Organizer

Adams County Arts Council
Phone
(717) 334-5006
Email
aa@adamsarts.org